The One-on-One Sessions offer you a personal space to deepen your journey beyond the prerecorded courses. Each session is shaped around your current themes, questions, and needs, combining three different elements that naturally flow together depending on where you are.

1. Deepening the course content
   If you’d like to continue beyond the online course or need clarity along the way, these sessions allow you to focus on specific aspects and consciously expand your learning process.

2. Energy work and inner exploration
   Depending on what you need, the sessions may include energetic practices, visualizations, or meditative processes. These help you move through themes on a deeper, inner level and open new perspectives.

3. Individual counseling
   The sessions can also serve as supportive counseling. Together, we explore situations that arise in your daily life or during the course, and find grounded ways to approach them with clarity.

In most cases, all three aspects blend naturally. Each session is individually tailored—based on what you need and where you want to go.

For sustainable support, it is recommended to engage in the sessions regularly over a certain period of time. This creates space for continuity, integration, and meaningful transformation